Sit Like a Buddha: A Pocket Guide to MeditationTHIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.
Sit Like a Buddha: A Pocket Guide to Meditation
Start here! If you always wanted to start a meditation practice but did not know how this is the book for you.
I know Lodro Rinzler and he is a wonderful meditation teacher to many young people. This pocket-sized guide to starting a meditation practice will help you with basic instructions, as well as how to maintain a daily practice.
He invites you to explore why you want to meditate in the first place and how to bring the wisdom from your practice into your everyday life. He is an engaging and humorous author. I highly recommend this book.