Muse: The Brain Sensing Headband, BlackTHIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.
Muse: The Brain Sensing Headband, Black
Ok I admit it, I am an advanced meditator who has been at it for 30 years. That said, I know a lot of people who really want to meditate but just can’t. This is where the MUSE can help.
What is it? A meditation assistant that is hardware (a headband with sensors to measure your brain) and software (an app). This is the same technology that doctors use. The headband has sensors in it to measure your brain. You will hear soothing weather sounds when you are calm and when your mind wanders off the sounds intensify. The idea is that if you can monitor your own brainwave patterns, you can then attempt to generate productive ones.
For all you type As, you can set goals and get feedback after each session. Feedback can help you improve your meditation practice in as little as 3 minutes a day. People rave about the Muse-Brain Sensing Headband, and the customer service is great. It is very easy to connect the headband with the app through Bluetooth.
People love it! If you are having trouble focusing or just feeling speedy all the time, try Muse: The Brain Sensing Headband. It is on Amazon Prime.