Blog — cushion

Meditation Bench-Great Alternative to Cross Legged Posture

Fern LaRocca bench comfort cross-legged cushion meditation mindfulness zabuton

Meditation Bench-Great Alternative to Cross Legged Posture

This Bench is used for people who cannot sit cross-legged and is ideal for your meditation mindfulness practice.

Read more →


Zafu -Your Seat Cushion for Meditation Mindfulness Practice

Fern LaRocca cushion gomden meditation meditator mindfulness zafu

Zafu -Your Seat  Cushion for Meditation Mindfulness Practice

Your set up for meditation mindfulness practice starts with a Zabuton cushion on the floor and then a Zafu or Gomden cushion on top of that. Let's talk about using a Zafu. 

Read more →