Blog

A Shift in Consciousness is Needed

Fern LaRocca

What contemplative practitioners can bring to political, social, and environmental discussions to transform their relationships with each other and the planet.

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Mindfulness Meditation Summit -free 10 day online

Fern LaRocca meditation mindfulness teachers

32 WORLDWIDE LEADERS IN THE FIELD OF 
MINDFULNESS AND MEDITATION

Meditation Mindfulness Summit

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Meditation Bench-Great Alternative to Cross Legged Posture

Fern LaRocca bench comfort cross-legged cushion meditation mindfulness zabuton

Meditation Bench-Great Alternative to Cross Legged Posture

This Bench is used for people who cannot sit cross-legged and is ideal for your meditation mindfulness practice.

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Zafu -Your Seat Cushion for Meditation Mindfulness Practice

Fern LaRocca cushion gomden meditation meditator mindfulness zafu

Zafu -Your Seat  Cushion for Meditation Mindfulness Practice

Your set up for meditation mindfulness practice starts with a Zabuton cushion on the floor and then a Zafu or Gomden cushion on top of that. Let's talk about using a Zafu. 

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Mindful Jewels- Tiger Pendant representing Meek

Fern LaRocca jewel jewelry meditation mindful mindfulness pendant

Mindful Jewels- Tiger Pendant representing Meek

This sterling silver tiger pendant reminds you of your mindfulness in walking the earth humbly with discernment.

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